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(I just realized that)You’re Missing Out A Lot, If You’re Not Having A Golden Hour

The past two weeks have been pretty hectic. A lot of traveling, a lot of late nights and a lot of activities that drains me of my energy. Phew, I almost got drowned in the randomness of life. Usually I wake up around 4:30 am and do yoga and then meditation, and then exercise. I… Continue reading (I just realized that)You’re Missing Out A Lot, If You’re Not Having A Golden Hour

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Barriers To Meditation

Yesterday, I was skimming through my email aimlessly, and that's when the title - "love bomb" caught my eyes. It was an invite to a mindvalley masterclass session called "love bomb" by Emily Fletcher, and yesterday was the last date to enroll. It's been like forever since I enrolled in a masterclass. I had to… Continue reading Barriers To Meditation